Contraception, refers to methods and devices used to prevent pregnancy. There are various types of birth control options available, including hormonal methods such as birth control pills, patches, injections, and hormonal intrauterine devices (IUDs), as well as non-hormonal methods such as condoms, diaphragms, and spermicides. Some forms of birth control, like sterilization procedures and long-acting reversible contraceptives (LARCs) such as IUDs and implants, provide long-term protection against pregnancy. Choosing the right method of birth control depends on individual preferences, health considerations, and lifestyle factors.

Birth control works by preventing sperm from reaching and fertilizing an egg, or by stopping ovulation altogether. It is important for individuals to consult with healthcare providers to discuss their options and determine the most suitable birth control method for their needs. In addition to preventing pregnancy, some forms of birth control can also help regulate menstrual cycles, reduce menstrual cramps, and manage hormonal imbalances. Using birth control responsibly and consistently can empower individuals to make informed choices about their reproductive health and family planning.