Performing regular self-examinations of the testicles is an important practice in detecting any abnormalities, such as lumps or changes, that may indicate a potential issue. Here is a guide on how to examine the testicles for lumps:
-
Choose a time: Set aside a few minutes when you are relaxed and can focus on the examination without interruptions. Many men find it helpful to do the self-examination after a shower when the scrotal skin is relaxed.
-
Stand in front of a mirror: Stand in front of a mirror and check for any visible swelling, redness, or changes in the appearance of the scrotum. Look for any asymmetry or differences in size between the testicles.
-
Support the scrotum: Hold the scrotum in your hand and gently support it to feel the weight of the testicles.
-
Examine each testicle: Using your fingers, gently roll each testicle between your thumb and fingers. Feel for any lumps, bumps, or changes in texture. It is normal for one testicle to be slightly larger or hang lower than the other.
-
Check the epididymis: Located behind each testicle is a cord-like structure called the epididymis. It is normal to feel a small, tender lump on the back of the testicle, which is part of the epididymis. Any other lumps or changes in this area should be checked by a healthcare provider.
-
Be thorough: Ensure you examine the entire surface of each testicle, including the sides and the back, to check for any abnormalities.
-
Note any changes: If you notice any lumps, bumps, swelling, pain, or changes in the size or texture of the testicles, consult a healthcare provider for further evaluation. Early detection and timely medical intervention are crucial in diagnosing and treating any potential issues.
Remember that most testicular lumps are non-cancerous, but it is important to have any concerns or changes checked by a healthcare provider. Regular self-examinations, along with routine medical check-ups, are essential in maintaining optimal testicular health and detecting any issues early.
